
As I mentioned last month, British summer time yields an incredible range of in season fresh fruits and vegetables. So, what’s in season in July? And of course, with it being Wimbledon season, strawberries are absolutely my ingredient of the month this month.
Summer seasonal ingredients are fairly similar in the UK, so check out last month’s what’s in season post and the June recipe archives too.
What’s in season in July?
Fruits
- Apricots
- Bilberries
- Blueberries
- Cherries
- Gooseberries
- Greengages
- Kiwi fruit
- Melons
- peaches
- Strawberries
Vegetables
- Artichoke
- Aubergine
- Beetroot
- Broad beans
- Broccoli
- Carrots
- Chillies
- Courgettes
- Fennel
- French beans
- Garlic
- Lettuce & salad leaves
- Mangetout
- New potatoes
- Onions
- Pak choi
- Peas
- Radishes
- Rocket
- Runner beans
- Spinach
- Spring onions
- Tomatoes
- Turnips
- Watercress
Ingredient of the month
It’s July, it’s Wimbledon fortnight, and strawberries are my ingredient of the month. You have a whole category of strawberries and cream recipes to search in the archives but after strawberries and cream fortnight is done, I’m going to work on some savoury recipes with strawberries too.
Suggested Recipes:




Mediterranean Vegetable Tray Bake

Which ingredients are you looking forward to eating the most this month?
Until next time,
Sophie
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