welcome to 5 ingredients, 5 Recipes February. This month we have five in season recipes for February with no more than five fresh ingredients per recipe. Kiwi is the only sweet ingredient on the list this month, so we’re dealing with mostly savoury although there’s still an option for every course.
5 In Season Ingredients of the Month
- Leek
- Potato
- Parsnip
- Artichoke
- Kiwi
5 Recipes of the Month
Leek Soup
I know the classic option is leek and potato, but this leek soup is made with cannellini beans to thicken it to provide some protein too.
Kiwi Breakfast Crumble
This recipe is delicious and so easy to make, a protein crumble topping with almonds for some healthy fats too. You can make this single serving recipe as a warm winter breakfast or as a healthy dessert option.
Chilli Parsnip Bake
Hearty, warming, healthy. A parsnip and potato tomato bake topped with a vegan parm crumb. Serve as a size or bulk up your serving size as a main.
Parsnip Scones
Like potato scones, but a delicious root vegetable snack or side with rosemary, sage and thyme.
Roasted Artichoke Hearts
Simple roasted artichoke hearts recipe with less than five ingredients, ideal for salads or appetizers.
Until next time,
Sophie
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