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Spiced Plum Oats Recipe
A warming spiced plum oats recipe with brown sugar, cinnamon and nutmeg, perfect for transitioning into autumn and cooler mornings.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1
Calories 486 kcal
Ingredients
- 2 small to medium plums
- 3-4 tbsp water
- 1 tbsp light brown sugar
- 1 tsp dried cinnamon
- ½ tbsp ground nutmeg
- 20 g chopped pecans
- ½ cup GF oats
- 1 cup sweetened dairy free milk
Instructions
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Chop the plums into small squares. Add to a small saucepan along with the water and sugar. Stir in the spices. Cook on low heat for 10-15 minutes until the water becomes thick and syrupy. Stir in the chopped pecans. Set aside.
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Add the oats and dairy free milk to a small saucepan and cook on low heat for 3-4 minutes. When oats are nearly cooked, add in about two thirds of the plum/ pecan mix. Continue to cook for a further minute or two until the oats reach your desired consistency.
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Transfer your oats to a bowl, topping with the remaining plum pecan mix prior to serving.