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Green Vegetable Courgetti Recipe
This spring recipe is full of vitamins and a perfect light dinner option for hot days and small appetites.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Ingredients
- 1 medium to large courgette spiralised
- 100 g asparagus tips
- 100 g tenderstem broccoli
- 50 g string beans
- ½ cup frozen peas
- 2 cloves garlic
- Pinch of chilli flakes
- 1 heaped tbsp pesto
Instructions
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Lightly sauté the garlic, with a splash of water in a wok on medium heat for 2-3 minutes. Stir in the chilli flakes.
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Add the broccoli and asparagus and cook for a further 3-4 minutes. Then add the frozen peas, courgette and string beans and stir fry for anther 3 minutes until all vegetables are cooked but still slightly firm.
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Reduce the heat and stir the pesto through for one final minute before serving. Add a pinch of black pepper and serve.