Vegan ragu recipe made with rich red wine and miso sauce, with a nut and vegetable based vegan ‘mince’ alternative.
Course
Main Course, Pasta
Cuisine
Italian
Keyword
Vegan Ragu
Prep Time15minutes
Cook Time55minutes
Total Time1hour10minutes
Servings5
Calories254kcal
Ingredients
Vegan ‘mince’
1small cauliflower
200gmushrooms
100gwalnuts
Drizzle of olive oil
Salt
Pepper
Sauce
1onion
2piecescelery
2medium carrots
3garlic cloves
5Tbsptomato paste
1Tbspmisooptional
60mlbalsamic vinegar
Veggie mincefrom the blended mixture
1cupwater/ veggie stock
200mlred wine
Salt and pepper to taste
1tspdried rosemary
1tspdried oregano
2bay leaves
Instructions
Begin by blending cauliflower, walnuts, and mushrooms, seasoning with oil and salt, and baking at 200C/400F for 30 minutes, stirring after 15 minutes. Sauté finely chopped onion and celery in oil for 8-10 minutes, then add tomato paste and miso. Deglaze the pan with balsamic vinegar, adding the veggie mince.
Stir in water, wine, salt, pepper, dried herbs, and bay leaves, allowing it to simmer for at least 20 minutes.
Cook 400g pasta al dente and finish cooking them in the pasta sauce with a splash or two of starchy pasta water.