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vegan asparagus quinoa

Spinach & Asparagus Veggie Quinoa Recipe

This recipe is gluten free, dairy free, nut free and vegan. A great healthy, zesty side or lunch dish. Can be eaten hot or cold.
Course Main Course, Salad, Side Dish
Cuisine British, Peruvian
Keyword Healthy Recipe, Strictly Seasonal, Vegan Quinoa Recipe, Veggie Quinoa Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2

Ingredients

  • 100 g asparagus
  • 50 g spinach
  • 100 g quinoa rinsed
  • 20 g fresh basil chopped
  • 450 ml vegetable stock
  • Chilli flakes to taste optional
  • 1 clove garlic minced
  • ½ tsp black pepper
  • Juice of ½ lemon

Instructions

  1. Add a dash of water to a saucepan on medium heat and add the garlic. Cook for 2-3 minutes, until fragrant, then add the asparagus and cook for a further 2-3 minutes.
  2. Then add the quinoa, chilli flakes, black pepper, and vegetable stock. Bring to the boil, then cover and reduce to a simmer and cook for a further 10 minutes.
  3. After 10 minutes, remove the pan lid and stir in the spinach and chopped basil. Cook uncovered for a further 5 minutes or until the quinoa is tender and the liquid has absorbed. Remove from the heat and fluff the quinoa with a fork.
  4. Add the lemon juice before serving.

Serve and enjoy!