Simple lightly spiced butternut squash fritters, serve as a side, use as a sandwich filling or with a side salad as a light lunch.
Course
Side Dish
Cuisine
Other
Keyword
Butternut Squash Fritters
Prep Time10minutes
Cook Time7minutes
Total Time17minutes
Servings10Fritters
Calories46kcal
Ingredients
200gbutternut squashgrated
1fresh chillidied
4clovesgarlicdiced
¾cupGF oat flour
100mlwater
1flax egg
1tspbaking powder
1tbspcurry powder
Pinchof turmeric
Pinchof cumin
Instructions
Heat a non-stick frying pan to medium heat. Add the grated butternut squash and cook for 3-4 minutes.
In a large mixing bowl, combine the cooked squash and all other ingredients and mix until evenly combined.
Take a handful of mix and shape into a round, fairly thin patty shape. If you’re struggling to get them to hold their shape, lightly pulse the mixture in a food processor. You’ll see it coming together, but make sure it doesn’t become completely smooth.
Heat a frying pan to medium heat, lightly oil the pan or add fry spray. Cook for 3-4 minutes on the first side, flip and cook for a further 2-3 minutes on the other side. Repeat until all of your mix is gone, roughly 10 fritters.