Fresh and flavourful orzo risotto recipe made with chickpea rice for added protein and ready in less than 20 minutes.
Course
Main Course
Cuisine
Italian
Keyword
Orzo Risotto
Prep Time5minutes
Cook Time15minutes
Total Time20minutes
Servings3
Calories475kcal
Ingredients
1leekthinly sliced
1brown oniondiced
3clovesgarlicfinely chopped
150gchickpea rice
1cupfrozen peas
200mlvegetable stock
Sauce Ingredients
80gspinach
200mlvegan cream
1 ½heaped tbsp basil pesto
20gfresh basil
To Serve
Juice of half a lime
Instructions
Heat a large frying pan on low medium heat. Add the oil, once the oil is hot, add the onion and garlic and cook for roughly 3 minutes. Add the leek, then and cook for a further few minutes.
While the vegetables are cooking, add all of the sauce ingredients to a blender and mix until smooth. Once blended, add the chickpea rice, blended sauce mix and the vegetable stock. Cook for 12 minutes until the chickpea rice is cooked. After 6/7 minutes stir in the fresh basil and frozen peas. Stir to combine and cook for the final 5ish minutes.
Add the juice of half a lime and stir before serving.