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bowl of maple roasted sprouts placed on a table, shot from above

Maple Roasted Sprouts

A delicious sweet roasted brussel sprouts recipe every sprout hater needs to try.
Course Side Dish
Cuisine British
Keyword Maple Roasted Sprouts
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 88 kcal

Ingredients

  • 250 g sprouts
  • 2 tbsp maple syrup
  • 1 tbsp truffle oil
  • ½ tsp garlic powder
  • ¼ tsp salt
  • Black pepper to taste

Instructions

  1. Preheat oven to 230c/ 450f
  2. Line a baking dish/ tray with greaseproof paper
  3. Slice sprouts in half and remove hard ends. Place in a bowl and add the oil, syrup, garlic and seasoning and coat the sprouts evenly.
  4. Place the sprouts on the baking sheet, chopped side down and place in the centre of the oven for 25 minutes depending on the size of your sprouts. Do not move, toss or shake them while cooking. Check them, they may require an extra few minutes.
  5. Once they’re suitably crispy, remove from the oven and serve. Some of the crispy outer layers may fall apart as you transfer them to your plate/ serving dish. Don’t worry! They’re just as delicious alone as the sprouts are whole.

Serve and enjoy!