My new e-book! A plant based nutrition guide with notes and tips about how you can transition to a plant based diet without missing any essential vitamins and minerals.
Followed by 18 recipes, 16 new. The recipes are broken down into four categories, breakfast, snacks & sides, 20 minutes or less and mains. I know a lot of people think vegan diets are hard and time consuming and I hope the tips I’ve shared here can make that easier. Each recipe has a note by the side saying which vitamins and minerals the recipe is high in, and which ingredient it comes from.
I hope that it can help provide you with all the information you need to start your new diet in a balanced and healthy way and understand the food on your plate a little better.
35 Pages, 18 recipes.