Hey everyone, earlier this week the lovely Jess sent me this. It’s about a competition regarding the origin of our food and it got me thinking.The challenge is to be aware of where your food comes from for a week, starting February 26th. This sounds easy. Especially eating a plant-based diet, all fruits and vegetables…Continue Reading “Another Food Challenge? | #wheresmyfoodfrom”

We all start our healthy living journeys in different places, and I know that in the beginning, many people find switching up their diets the hardest part. Obviously, the attitude you take depends on the reason you want to get healthy in the first place. You’re going to have a different outlook if you’re trying…Continue Reading “How to Start Eating Healthier | Get Healthy With Me”